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10 Minutes to Massive Arms, by Manfred Hoeberl, John Little, Bob Wolff
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Exercise bodybuilding
- Sales Rank: #1987311 in Books
- Published on: 1994-12
- Original language: English
- Number of items: 1
- Dimensions: 10.75" h x 8.50" w x .25" l,
- Binding: Paperback
- 84 pages
Most helpful customer reviews
2 of 2 people found the following review helpful.
What -really- stimulates massive arm growth:
By .
You can exercise your way into a reasonable amount of added muscle in your arms, but if the normal routine doesn't do all that you wanted, the next step is OVERALL BODYWEIGHT GAIN, not some secret technique. Not everyone can be Steve Reeves or Sergio Oliva, men with tiny waists and huge arms. To have such proportions, you must already have them before you begin working out. Most of us simply have to be bigger people if we want bigger arms. Why do I bring this up? : I ran into Manfred on the street when he did a show in Chicago many years ago. Pictures don't do him justice: He's science-fiction, supernaturally, monstrously huge. Trust me, he is not what most of you are looking for. You'll need to spend all of your free time eating. Don't come running to me if getting 18" arms also gets you a 38" waist!
7 of 8 people found the following review helpful.
This book has great pictures, but needs more content
By A Customer
This book has great pictures, and the pages of it are seen all over the web. However, the performance of the exercises needed to complete his "10 days to massive arms" claim lack clarity. Mr. Hoeberl should get the help of a more professional writer to complete this book. His methods do work, but you're not quite sure what the method is. His biographical pieces are interesting and informative, though.Brian McDuffie,Personal Trainer,National Health Club Association
4 of 4 people found the following review helpful.
this awesome book make ya biceps really big.....
By Joey
I bought this book 5 years ago...
Since then (really after a few weeks) my arms grew
like crazy!! And they still do ! I never used steroids
and I'm on my way to develop 50cm (cold)
Please try it. And you'll notice directly..
(Do everything wat is is said)
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